Misogi - A cold shower - Japanese tradition : Brought up in India, I start my day with a shower (always) and prayer (most of the time) !!
I came across Misogi - a Japanese tradition - of cold showers. Read more if you are interested in learning
Thursday, July 26, 2012
Misogi - A cold shower - Japanese tradition
Wednesday, July 25, 2012
First Aid for BURNS and what every child should be taught about burn prevention.
READ AND TEACH your children. It is worth the 2 minutes! First Aid for BURNS and what every child should be taught about burn prevention.
Tuesday, July 24, 2012
Monday, July 23, 2012
4 simple steps for Food Safety
4 simple steps for Food Safety - Please read this post - simple easy to follow, but we forget too often to do them! Teach your children as well
Sunday, July 22, 2012
Safe Temperature to cook and avoid food borne infections
I am a vegetarian now, but I used to eat meat about 20 years ago and have suffered many bouts of food poisoning. Here are some basic temperature guidelines for you to cook.
Safe Temperature to cook and avoid food borne infections
Safe Temperature to cook and avoid food borne infections
Saturday, July 21, 2012
Nail - some health factors!
Every day I read something to write this blog, I am fascinated and the same time humbled. There is so much for me to learn and so little time - here it is for you - Click, read and enjoy Nail - some health factors!
Friday, July 20, 2012
ABCD AND EFG of diabetes!
Mnemonic Game which all if us have played : ABCD AND EFG of diabetes!
Image courtesy: www.english-for-students.com
Image courtesy: www.english-for-students.com
Thursday, July 19, 2012
Glucose - Why do we need it? - A MUST READ info!
Very basic information on why we need sugar and especially why BRAIN needs sugar... A must read Glucose - Why do we need it?
Wednesday, July 18, 2012
The no cholesterol milk - brought to you by ALMONDS!
With its low glycemic content and lack of cholesterol, Almond milk seems to back a good choice - read The no cholesterol milk - brought to you by ALMONDS!
Harvesting of the almond crop at Qand-i Badam
Harvesting of the almond crop at Qand-i Badam
Tuesday, July 17, 2012
Early History of ICE CREAM
Smmmer and Ice Cream go together: But Ice cream did not come from the west!! I did not know that. Read this Early History of ICE CREAM
An ice cream store in Damascus, Syria
An ice cream store in Damascus, Syria
Monday, July 16, 2012
What is Shingles?
Herpes Zoster is a virus which causes Shingles and Chickenpox: Read more from the National Institute of Health Website: What is Shingles?
Sunday, July 15, 2012
Art of LYING! - Part 2
Hope you had fun reading part 1 here is the 2nd part as promised! Art of LYING! - Part 2
Saturday, July 14, 2012
Art of LYING! - Part 1
I am not lying!! I learnt so much about artfully lying. Truly useful in my day to day practice : Fun and informative reading Art of LYING! - Part 1
Friday, July 13, 2012
Thursday, July 12, 2012
Cut your food into smaller pieces - You will eat less!
How to cheat the brain to think that you are eating more than what you really do? read this cute little research: Cut your food into smaller pieces - You will eat less!
Wednesday, July 11, 2012
Insulin Storage: Some basic facts
Even though most of you know these basics, pass it on to others who need to know about it. KNOWLEDGE IS POWER! Here it is: Insulin Storage: Some basic facts
courtesy: healthheritageresearch.com
courtesy: healthheritageresearch.com
Tuesday, July 10, 2012
Probiotics - everybody uses it!
I see a lot of families in my practice using probiotics. That prompted me to read about: Probiotics - everybody uses it!
Monday, July 9, 2012
Heat and More Heat! - Syncope, Cramps
Reading is not enough, please follow it up with making it a habit! Here is more on heat exposure: Heat and More Heat! - Syncope, Cramps
Sunday, July 8, 2012
Types of Heat Stress
With temperatures souring high - YOU need to learn how to managing this - Here is the info you need: Types of Heat Stress
Saturday, July 7, 2012
Tennis elbow (Epitrochlear bursitis; Lateral epicondylitis; Epicondylitis - lateral)
Summer time and Tennis play: Tennis elbow (Epitrochlear bursitis; Lateral epicondylitis; Epicondylitis - lateral)
Activity which may cause pain (Lifting with the palm down)
Activity which may cause pain (Lifting with the palm down)
Friday, July 6, 2012
What is a fruit fly telling you about exercise?
Thursday, July 5, 2012
Caffeine and the recommendations are....
Interesting that we all think coffee solves most of our fatigue issues! Now read this: Caffeine and the recommendations are....
Wednesday, July 4, 2012
LADA - Variant of diabetes in adults
Learn about different types of insulin dependent diabetes: LADA - Variant of diabetes in adults
Tuesday, July 3, 2012
Déjà vu - All over again - Science behind that!
Enjoy reading Déjà vu - All over again - Science behind that!
Photographer: Sebastian Kaulitzki | Agency: Dreamstime.com
Photographer: Sebastian Kaulitzki | Agency: Dreamstime.com
Monday, July 2, 2012
About ClinicalTrials.gov - Where to go for research Information
About ClinicalTrials.gov - Where to go for research Information Fantastic source of what is happening around the world in the field of medical research.
Sunday, July 1, 2012
A Gluten-Free Diet - Some basic facts
A Gluten-Free Diet - Some basic facts - Find out some basic facts @ sackid.com
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