Turmeric Milk:
Add 1 tsp of turmeric and 1 tsp of freshly ground pepper to quarter cup of milk and simmers it for 3-4 minutes. Careful - it will be spicy!
Lemon water
Boil water along with a lemon wedge in it. Then add honey and stir in after squeezing the lemon wedge.
Add 1 tsp of turmeric and 1 tsp of freshly ground pepper to quarter cup of milk and simmers it for 3-4 minutes. Careful - it will be spicy!
Lemon water
Boil water along with a lemon wedge in it. Then add honey and stir in after squeezing the lemon wedge.
Isn't turmeric good for inflammation?
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